Scrolltax

4.3yrs

of your life, wasted scrolling

Perception is the first step to presence. See the math, and choose to live offline.

Scrolltax

How many years of your life will you scroll away?

Put in your age and your honest daily doom-scroll habit. See the tax, in years you won't get back.

The tax

If you keep scrolling 2 hr a day, you will burn

4.3 years

of the life you have left.

In plain terms4y 3mo 26d
Of every waking hour left12.5%
Hours you'll scroll37,884
Waking hours remaining303,070
  • Scrolling
    4.3 yrs
  • Sleep
    17.3 yrs
  • Other waking time
    30.3 yrs

Based on United States's average life expectancy for men of 76.9 years, leaving you 51.9 years — of which 16 hours a day are spent awake.

Your numbers
2 hr / day
8 hr / night
The breakdown
In plain terms4y 3mo 26d
Of waking hours left12.5%
Hours you'll scroll37,884
Waking hours remaining303,070
  • Scrolling
    4.3 yrs
  • Sleep
    17.3 yrs
  • Other waking time
    30.3 yrs

Based on United States's average life expectancy for men of 76.9 years, leaving you 51.9 years — of which 16 hours a day are spent awake.

We trade our most precious, irreplaceable asset for zero return. It is time to wake up.

Life expectancy is a national average; yours will vary. This is a rough wake-up call, not a prediction.

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